Medusa is often misunderstood. Some see her as a monster. As a seductress. Titles the collective unconscious labels as inherently evil and bad.
Where if we dig even a little deeper, she was a mortal gorgon, raped, killed and beheaded by gods as a trophy.
I see her turning men into stone, not because she is inherently bad, but as a self protection mechanism.
There is no secret is supporting our mental health, it’s a practice. Before you tune out, hear me out.
This is not about avoiding, bypassing, or downsizing. We need time and space for panic, rage, and grief.
This is about creating room for holding both. This practice is for everyone, but especially for you if
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